Creamy Vegan Corn Chowder Recipe

Vegan Corn Chowder: Creamy, Smoky, and Cozy Plant-Based Comfort

Creamy Vegan Corn Chowder Recipe

Introduction of Recipe

Vegan Corn Chowder is a thick, velvety soup blending sweet corn, hearty potatoes, and aromatic veggies with coconut milk or cashews for dairy-free creaminess. This one-pot wonder captures summer’s freshness in a comforting bowl, ideal for chilly fall evenings, light lunches, or family dinners. Naturally gluten-free and customizable, it’s a hit among US home cooks seeking nourishing, flavorful meals without compromise.​

History / Background

Corn chowder evolved from New England seafood chowders in the 18th century, where corn replaced fish for inland versions, simmered with potatoes and milk for creaminess. Vegan adaptations emerged with plant milks and blended bases, preserving the rustic American tradition while boosting nutrition through veggies like peppers and celery. Today, it embodies cozy, farm-to-table comfort, perfect for modern plant-based tables.​

Why You’ll Love This Recipe

This Vegan Corn Chowder delivers restaurant-quality creaminess from simple blending tricks, making it a go-to for busy weeks.

  • Silky texture without dairy—coconut milk or cashews create magic

  • Sweet corn shines with smoky paprika and fresh peppers

  • One-pot ease with pantry staples

  • High-fiber, vitamin-packed from potatoes and veggies

  • Gluten-free, oil-free options available

  • Freezer-friendly for meal prep

  • Customizable spice levels​

Ingredient Notes

  • Corn: Fresh off the cob for sweetness; frozen or canned work year-round—thaw/drain first.​

  • Potatoes: Yukon gold or red for creamy blending without gumminess.​

  • Coconut milk or cashews: Full-fat coconut for richness; soaked cashews blend smooth.​

  • Onion, garlic, peppers: Aromatics build savory base—poblano or red bell for mild heat.​

  • Smoked paprika: Key for smoky depth mimicking bacon.​

  • Vegetable broth: Low-sodium to control flavor.​

Equipment Needed

  • Large pot or Dutch oven

  • Immersion blender or countertop blender

  • Wooden spoon

  • Knife and cutting board

  • Measuring cups/spoons

Recipe Card

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings
Category: Soup, Lunch, Dinner
Method: Stovetop
Cuisine: American
Diet: Vegan, Gluten-Free

Description

Creamy vegan corn chowder loaded with potatoes, peppers, and sweet corn—blended for silky texture and bold smoky flavors.​

Ingredients

  • 1 tbsp olive oil

  • 1 medium onion, diced

  • 3 garlic cloves, minced

  • 1 red bell pepper or poblano, diced

  • 4 cups Yukon gold potatoes, diced (about 4 medium)

  • 4-5 cups fresh or frozen corn kernels

  • 3 cups vegetable broth

  • 1 (14-oz) can full-fat coconut milk

  • 1 tsp smoked paprika

  • 1/2 tsp garlic powder

  • Salt and pepper to taste

  • Optional: chives or green onions for garnish

Instructions

  1. Heat oil in large pot over medium. Sauté onion, garlic, and pepper 5 minutes until soft.​

  2. Add potatoes, corn, broth, paprika, garlic powder, salt, and pepper. Bring to boil, then simmer covered 20 minutes until potatoes tender.​

  3. Blend half the soup smooth with immersion blender (or transfer half to blender). Stir in coconut milk; simmer 5 minutes.​

  4. Adjust seasoning. Garnish and serve hot.​

Notes

  • Blend more for smoother texture.

  • Use cashews: soak 1 cup, blend with 1 cup broth first.​

  • Fresh corn: scrape cobs for extra milkiness.

Nutrition Facts Table

Nutrient Per Serving (1.5 cups)
Calories 280 kcal
Sugar 10 g
Sodium 500 mg
Fat 12 g
Saturated Fat 8 g
Unsaturated Fat 3 g
Trans Fat 0 g
Carbohydrates 42 g
Fiber 6 g
Protein 6 g
Cholesterol 0 mg

Tips & Variations

  • Spicy: Add jalapeño or chili flakes.​

  • Southwest: Include green chiles and cilantro.​

  • Oil-free: Sauté in broth.

  • Protein boost: Stir in white beans.

  • Instant Pot: Sauté 5 min, pressure 6 min.​

Pro Chef Tips

  • Reserve some corn for texture contrast post-blending.​

  • Simmer low after coconut milk to prevent separation.​

  • Use sherry vinegar splash for brightness.​

  • Fresh thyme elevates herbal notes.

Common Mistakes to Avoid

  • Over-blending creates gluey potatoes—pulse gently.

  • Boiling coconut milk causes curdling; add late and simmer softly.​

  • Skipping veggie sauté—raw flavors overpower sweetness.

  • Thin soup: blend more or reduce longer.​

  • Salting too early—taste after blending.

Storage & Meal Prep

Refrigerate airtight up to 5 days. Reheat stovetop with splash broth; stir well.​

Make-Ahead & Freezer Notes

Freezes perfectly up to 3 months. Thaw overnight, reheat gently—creaminess holds. Portion for lunches.​

Serving Suggestions

Ladle with crusty bread, oyster crackers, or cornbread. Top with avocado, chives, or coconut bacon. Pairs with salad or grilled cheese.​

FAQs Section

  • Fresh vs. frozen corn? Both work; fresh peaks summer flavor.​

  • Cashew substitute? Coconut milk or oat milk blends fine.​

  • Too thick? Thin with broth post-blend.

  • Gluten-free? Yes, naturally.​

  • Spicy version? Add jalapeños or chipotle.​

  • Slow cooker? Low 4-6 hours after sauté.​

  • Nut-free? Skip cashews, use coconut milk.​

Conclusion

Vegan Corn Chowder wraps summer sweetness in cozy, creamy warmth—effortless nourishment for any table. Simmer a pot soon and let the flavors hug you back. Pin, make, and share your bowl on Pinterest!

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