Creamy Vegan Pesto Pasta | Easy Plant-Based Dinner Everyone Will Love

Introduction of Recipe
Who doesn’t crave a bowl of creamy, fresh pesto pasta packed with vibrant flavors? This vegan pesto pasta is buttery, herbaceous, and utterly satisfying—without a drop of dairy. Using a blend of fresh basil, nuts, garlic, and nutritional yeast, this homemade pesto sauce coats al dente pasta for a simple yet luxurious meal. It’s perfect for weeknight dinners, easy meal prep, or anytime you want a wholesome, colorful dish that comes together in just 20 minutes!
History / Background
Pesto originates from the Liguria region of Italy, traditionally made with fresh basil, pine nuts, Parmesan cheese, garlic, and olive oil. The word “pesto” comes from “pestare,” meaning to pound or crush, referring to the original method of preparing pesto using a mortar and pestle. As vegan and plant-based diets have risen in popularity globally, homemade vegan pesto versions that swap dairy Parmesan with nutritional yeast or vegan cheese have become kitchen staples. This recipe honors the bright, nutty, aromatic essence of classic pesto while making it accessible and delicious for vegan eaters everywhere.
Why You’ll Love This Recipe
Turn simple pantry ingredients into a flavor-packed meal that everyone can enjoy.
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Fresh, vibrant homemade vegan pesto
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Uses basic ingredients: basil, nuts, garlic, olive oil, nutritional yeast
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Ready in 20 minutes—perfect for busy nights
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Dairy-free, nutty, and creamy without cream or cheese
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Gluten-free option with your favorite pasta
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Easily customized with your favorite nuts or greens
Ingredient Notes
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Fresh basil: The star herb of pesto—bright and aromatic. Use fresh for best flavor.
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Nuts: Pine nuts are classic, but walnuts or pistachios work well too. Nut-free options include sunflower seeds.
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Nutritional yeast: Adds that cheesy, umami flavor without dairy.
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Garlic: Gives the pesto a bold, savory kick. Adjust to taste.
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Olive oil: Extra virgin for richness and smooth texture.
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Pasta: Any favorite pasta shape works—penne, fusilli, spaghetti, or gluten-free pasta.
Equipment Needed
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Food processor or high-speed blender
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Large pot for boiling pasta
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Colander for draining pasta
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Measuring cups and spoons
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Large mixing bowl
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Wooden spoon or tongs for tossing pasta
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: Serves 4
Category: Main Course
Method: Stovetop, blender/food processor
Cuisine: Italian
Diet: Vegan, Dairy-Free, Gluten-Free option available
Ingredients:
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12 oz pasta of choice (gluten-free if needed)
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2 ½ cups fresh basil leaves, packed
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⅓ cup raw pine nuts (or walnuts, pistachios, or sunflower seeds for nut-free)
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3 cloves garlic, peeled
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3 tablespoons nutritional yeast
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2 tablespoons fresh lemon juice
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½ teaspoon sea salt (adjust to taste)
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½ teaspoon black pepper
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½ to ¾ cup extra virgin olive oil (adjust for desired texture)
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Optional: 1-2 tablespoons reserved pasta water (for thinning)
Instructions:
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Bring a large pot of salted water to boil and cook pasta according to package directions until al dente. Reserve 1-2 tablespoons pasta water before draining.
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Meanwhile, add basil, pine nuts, garlic, nutritional yeast, lemon juice, salt, and pepper to a food processor. Pulse until everything is roughly chopped.
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With the processor running, slowly stream in olive oil until a smooth, creamy pesto forms. Add reserved pasta water by the tablespoon if sauce is too thick.
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Toss cooked pasta with pesto in a large bowl until evenly coated. Taste and adjust seasoning if needed.
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Serve with extra nutritional yeast or vegan Parmesan and a squeeze of lemon if desired.
Notes:
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Swap pine nuts with other nuts or seeds per preference and allergy needs.
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Add baby spinach or arugula to the pesto for extra greens.
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For a creamier sauce, add 1-2 tablespoons of vegan cream or cashew cream.
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Pesto keeps well refrigerated for up to 5 days or freeze in portions.
Nutrition Facts
| Serving Size | 1 cup (approximate) |
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| Calories | 450 kcal |
| Sugar | 2 g |
| Sodium | 350 mg |
| Fat | 28 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 24 g |
| Trans Fat | 0 g |
| Carbohydrates | 42 g |
| Fiber | 3 g |
| Protein | 8 g |
| Cholesterol | 0 mg |
Tips & Variations
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Add sun-dried tomatoes or roasted cherry tomatoes for sweetness.
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Use kale or spinach with basil for a different flavor profile.
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Add red pepper flakes for subtle heat.
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Toss with roasted veggies or olives for a Mediterranean vibe.
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Mix in creamy avocado for an ultra-smooth pesto.
Pro Chef Tips
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Toast nuts lightly before blending for enhanced flavor.
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Use a food processor for chunkier rustic pesto, or a high-speed blender for ultra-smooth.
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Don’t over-process—stop when you reach your preferred texture.
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Adjust olive oil quantity gradually to avoid overly oily pesto.
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A squeeze of fresh lemon brings brightness and balances richness.
Common Mistakes to Avoid
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Using old basil—fresh herbs make all the difference.
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Over-blending, which can warm the sauce and alter green color.
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Adding too much oil at once, causing a greasy pesto.
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Forgetting to reserve pasta water to loosen the sauce as needed.
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Using bland or poor-quality olive oil that impacts taste.
Storage & Meal Prep
Store leftover pesto in an airtight container with a thin layer of olive oil on top to prevent oxidation. Refrigerate for up to 5 days. Pesto also freezes beautifully in ice cube trays—simply thaw as needed. Cooked pasta tossed with pesto lasts 2 days refrigerated; reheat gently or enjoy cold.
Make-Ahead & Freezer Notes
Make the pesto 1-2 days ahead to let flavors meld. Freeze extra pesto in small portions for up to 3 months. Thaw overnight in the fridge or at room temperature. Cooked pesto pasta is best fresh but can be reheated gently with a splash of water to revive texture.
Serving Suggestions
Serve vegan pesto pasta with a crisp green salad, garlic bread, or roasted vegetables. Garnish with toasted pine nuts, fresh basil, or vegan Parmesan. Pair with chilled white wine or sparkling water with lemon for a complete Italian-inspired meal.
FAQs Section
1. What nuts can I use instead of pine nuts?
Try walnuts, pistachios, cashews, or sunflower seeds for a nut-free option.
2. Is this recipe gluten-free?
Yes, if you use gluten-free pasta and ensure your nutritional yeast or vegan parmesan is gluten-free.
3. Can I make pesto without a food processor?
Yes, a high-speed blender works well, but you may need to add more oil or water for smoothness.
4. How long does vegan pesto last?
Refrigerated, up to 5 days; frozen, 3 months.
5. Can I use frozen basil?
Fresh basil provides the best flavor and color, but frozen can work in a pinch.
6. How do I keep pesto from turning brown?
Cover tightly with olive oil and store in an airtight container. Lemon juice also helps preserve color.
7. Can I use other greens besides basil?
Yes, arugula, spinach, or kale work well—but basil is key for classic flavor.
Conclusion
This creamy vegan pesto pasta recipe is your new go-to for quick, fresh, and irresistibly flavorful plant-based dinners. Easy to make, adaptable, and packed with vibrant ingredients, it’s perfect for everyday meals or when you want to impress family and friends. Try it tonight and share your delicious creations on Pinterest—happy cooking!
